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Welterweight

Nate Diaz

21-14-0 UFC 16-11-0
Submission Efficiency Finisher Taken Down Often
6'0"Height
76"Reach
SouthpawStance
41Age
2KO wins
10Sub wins
75.0%Finish rate
12:29Avg fight

Skill profile

Rated 0–100 against every UFC veteran · the rim is reserved for specialists, and only efficiency opens it
Striking — Average, rated 59.9 of 100 Accuracy — Below avg, rated 44.0 of 100 Striking D — Below avg, rated 29.5 of 100 Durability — Below avg, rated 39.5 of 100 Wrestling — Average, rated 47.5 of 100 TD Defense — Weak, rated 9.9 of 100 Grappling — Above avg, rated 76.1 of 100 Control — Below avg, rated 33.4 of 100 Striking Accuracy Striking D Durability Wrestling TD Defense Grappling Control
  1. Grappling Above avg 76
  2. Striking Average 60
  3. Wrestling Average 48
  4. Accuracy Below avg 44
  5. Durability Below avg 40
  6. Control Below avg 33
  7. Striking D Below avg 30
  8. TD Defense Weak 10
Submission Efficiency 10 submission wins from 26 attempts
Finisher 75% of wins by knockout or submission (2 KO, 10 sub)
Taken Down Often put on his back 55 times · 2.4 per 15 min
Career rates — the raw numbers behind the chart
Sig. strikes landed / min4.58
Sig. strikes absorbed / min4.0
Striking accuracy44.6%
Striking defense52.9%
Knockdowns / 15 min0.18
Takedowns / 15 min0.8
Takedown accuracy26.5%
Takedown defense43.9%
Sub attempts / 15 min1.16
Control time14.0%
Record vs .500+ opponents10-10

Insider info

1 analyst read · 138 MMA · our paraphrase, never his words
Khamzat Chimaev favored — picked against Nate Diaz emphatic UFC 279 · September 7, 2022

He calls this the easiest pick on the card, saying Diaz has no realistic path to victory short of a miracle and predicting an early finish.

Nate Diaz brings the résumé of a legend, with sound jiu-jitsu, a deep gas tank, and a chin that's been tested in wars, but the analyst sees a fighter on the back end of his career facing a physical mismatch he isn't equipped to handle. A recurring cut issue has already cost him a fight via doctor stoppage, and a questionable decision not to press his advantage in a previous fight is cited as a fight-IQ concern. With Diaz reportedly on the final fight of his contract and having already started his own promotion, the analyst doesn't see a realistic path to an upset here.

Strengthexperienced, durable veteran with a strong chin historically
Strengthsound jiu-jitsu
Strengthhas hung tough in wars against elite opposition
Weaknessrecurring cut/scar-tissue issue that has cost him a fight before
Weaknessquestionable in-fight decision-making at times
Weaknessphysically overmatched in this specific matchup
Weaknesslater in his career, with diminished output
chin · battle-tested but showing wear

Striking trend

Sig. strikes/min, last 8 fights · green = win
December 13, 2014 vs Rafael Dos Anjos — 0.87/min (L) Dec '14 December 19, 2015 vs Michael Johnson — 10.2/min (W) Dec '15 March 5, 2016 vs Conor McGregor — 8.37/min (W) Mar '16 August 20, 2016 vs Conor McGregor — 6.64/min (L) Aug '16 August 17, 2019 vs Anthony Pettis — 7.6/min (W) Aug '19 November 2, 2019 vs Jorge Masvidal — 2.87/min (L) Nov '19 June 12, 2021 vs Leon Edwards — 3.04/min (L) Jun '21 September 10, 2022 vs Tony Ferguson — 5.65/min (W) Sep '22

Fight history

27 UFC bouts · newest first · opponent records as of fight night
W Tony Ferguson 25-7 walk-in Submission · R4 2:52 — UFC 279: Diaz vs. Ferguson · September 10, 2022
101/217Sig. strikes
80/172Absorbed
0/0Takedowns
0:00Control
0Knockdowns
1Sub attempts
L Leon Edwards 18-3 walk-in Decision - Unanimous · R5 5:00 — UFC 263: Adesanya vs. Vettori 2 · June 12, 2021
76/162Sig. strikes
77/132Absorbed
0/0Takedowns
1:53Control
0Knockdowns
0Sub attempts
L Jorge Masvidal 34-13 walk-in TKO - Doctor's Stoppage · R3 5:00 — UFC 244: Masvidal vs. Diaz · November 2, 2019
43/104Sig. strikes
112/179Absorbed
0/2Takedowns
0:44Control
0Knockdowns
0Sub attempts
W Anthony Pettis 22-8 walk-in Decision - Unanimous · R3 5:00 — UFC 241: Cormier vs. Miocic 2 · August 17, 2019
114/201Sig. strikes
69/133Absorbed
1/1Takedowns
5:59Control
1Knockdowns
0Sub attempts
L Conor McGregor 19-3 walk-in Decision - Majority · R5 5:00 — UFC 202: Diaz vs. McGregor 2 · August 20, 2016
166/343Sig. strikes
164/286Absorbed
1/7Takedowns
5:50Control
0Knockdowns
0Sub attempts
W Conor McGregor 19-2 walk-in Submission · R2 4:12 — UFC 196: McGregor vs Diaz · March 5, 2016
77/152Sig. strikes
61/140Absorbed
1/1Takedowns
1:12Control
0Knockdowns
2Sub attempts
W Michael Johnson 16-9 walk-in Decision - Unanimous · R3 5:00 — UFC on FOX: Dos Anjos vs. Cowboy 2 · December 19, 2015
153/300Sig. strikes
103/301Absorbed
0/0Takedowns
0:00Control
0Knockdowns
0Sub attempts
L Rafael Dos Anjos 21-7 walk-in Decision - Unanimous · R3 5:00 — UFC on FOX: Dos Santos vs Miocic · December 13, 2014
13/104Sig. strikes
77/119Absorbed
0/0Takedowns
0:00Control
0Knockdowns
0Sub attempts
W Gray Maynard 11-2-1 walk-in KO/TKO · R1 2:38 — The Ultimate Fighter: Team Rousey vs. Team Tate Finale · November 30, 2013
33/55Sig. strikes
5/15Absorbed
0/1Takedowns
0:06Control
0Knockdowns
0Sub attempts
L Josh Thomson 19-5 walk-in KO/TKO · R2 3:44 — UFC on FOX: Henderson vs Melendez · April 20, 2013
21/74Sig. strikes
36/71Absorbed
1/1Takedowns
0:55Control
0Knockdowns
1Sub attempts
L Benson Henderson 17-2 walk-in TITLE Decision - Unanimous · R5 5:00 — UFC on FOX: Henderson vs Diaz · December 8, 2012
30/83Sig. strikes
124/198Absorbed
0/6Takedowns
0:44Control
0Knockdowns
2Sub attempts
W Jim Miller 21-3 walk-in Submission · R2 4:09 — UFC on FOX: Diaz vs Miller · May 5, 2012
46/98Sig. strikes
25/71Absorbed
0/1Takedowns
2:37Control
0Knockdowns
2Sub attempts
W Donald Cerrone 17-3 walk-in Decision - Unanimous · R3 5:00 — UFC 141: Lesnar vs Overeem · December 30, 2011
238/362Sig. strikes
96/182Absorbed
0/2Takedowns
1:04Control
0Knockdowns
0Sub attempts
W Takanori Gomi 32-7 walk-in Submission · R1 4:27 — UFC 135: Jones vs Rampage · September 24, 2011
36/73Sig. strikes
4/23Absorbed
0/0Takedowns
0:23Control
1Knockdowns
3Sub attempts
L Rory MacDonald 10-1 walk-in Decision - Unanimous · R3 5:00 — UFC 129: St-Pierre vs Shields · April 30, 2011
26/62Sig. strikes
42/99Absorbed
0/7Takedowns
2:29Control
0Knockdowns
0Sub attempts
L Dong Hyun Kim 13-0-1 walk-in Decision - Unanimous · R3 5:00 — UFC 125: Resolution · January 1, 2011
36/85Sig. strikes
19/46Absorbed
1/1Takedowns
1:57Control
0Knockdowns
1Sub attempts
W Marcus Davis 17-6 walk-in Submission · R3 4:02 — UFC 118: Edgar vs Penn 2 · August 28, 2010
94/328Sig. strikes
52/203Absorbed
1/5Takedowns
2:24Control
0Knockdowns
1Sub attempts
W Rory Markham 16-5 walk-in KO/TKO · R1 2:47 — UFC 111: St-Pierre vs Hardy · March 27, 2010
34/60Sig. strikes
3/22Absorbed
0/0Takedowns
1:15Control
1Knockdowns
0Sub attempts
L Gray Maynard 8-0 walk-in Decision - Split · R3 5:00 — UFC Fight Night: Maynard vs Diaz · January 11, 2010
70/251Sig. strikes
41/142Absorbed
0/3Takedowns
0:00Control
0Knockdowns
0Sub attempts
W Melvin Guillard 24-7-2 walk-in Submission · R2 2:13 — UFC Fight Night: Diaz vs Guillard · September 16, 2009
21/73Sig. strikes
11/42Absorbed
2/2Takedowns
1:23Control
0Knockdowns
2Sub attempts
L Joe Stevenson 28-10 walk-in Decision - Unanimous · R3 5:00 — The Ultimate Fighter: United States vs. United Kingdom Finale · June 20, 2009
6/29Sig. strikes
27/47Absorbed
1/2Takedowns
2:14Control
0Knockdowns
4Sub attempts
L Clay Guida 23-8 walk-in Decision - Split · R3 5:00 — UFC 94: St-Pierre vs Penn 2 · January 31, 2009
49/135Sig. strikes
49/99Absorbed
0/8Takedowns
0:51Control
0Knockdowns
0Sub attempts
W Josh Neer 24-6-1 walk-in Decision - Split · R3 5:00 — UFC Fight Night: Diaz vs Neer · September 17, 2008
40/72Sig. strikes
26/50Absorbed
5/11Takedowns
7:26Control
0Knockdowns
0Sub attempts
W Kurt Pellegrino 12-3 walk-in Submission · R2 3:06 — UFC Fight Night: Florian vs Lauzon · April 2, 2008
6/17Sig. strikes
20/34Absorbed
1/1Takedowns
1:22Control
0Knockdowns
1Sub attempts
W Alvin Robinson 9-2 walk-in Submission · R1 3:39 — UFC Fight Night: Swick vs Burkman · January 23, 2008
3/8Sig. strikes
2/5Absorbed
2/2Takedowns
2:31Control
0Knockdowns
2Sub attempts
W Junior Assuncao 5-2 walk-in Submission · R1 4:10 — UFC Fight Night: Thomas vs Florian · September 19, 2007
10/11Sig. strikes
7/14Absorbed
1/3Takedowns
1:34Control
1Knockdowns
3Sub attempts
W Manvel Gamburyan 0-0 walk-in TITLE Submission · R2 0:20 — The Ultimate Fighter: Team Pulver vs. Team Penn Finale · June 23, 2007
2/5Sig. strikes
16/34Absorbed
0/1Takedowns
0:25Control
0Knockdowns
1Sub attempts

Walk-in records count UFC bouts in this database. For the pre-UFC career, see the record breakdown below or the Tapology button up top.

Record breakdown

Full pro career (Wikipedia, results only)
21-14-0Pro record
Cesar Gracie Jiu-JitsuGym / team

Wins by method

KO/TKO 5
Submission 12
Decision 4
Other 0

Losses by method

KO/TKO 3
Submission 1
Decision 10
Other 0

Fights by organization

UFC 27
WEC 4
MVP MMA 1
Warrior Cup 1
Strikeforce 1
Pancrase 1
Full career — 35 fights, every organization
OpponentMethodEventOrg RdTime
L Mike Perry TKO (corner stoppage) MVP MMA: Rousey vs. Carano
May 16, 2026
MVP MMA 2 5:00
W Tony Ferguson Submission (guillotine choke) UFC 279
September 10, 2022
UFC 4 2:52
L Leon Edwards Decision (unanimous) UFC 263
June 12, 2021
UFC 5 5:00
L Jorge Masvidal TKO (doctor stoppage) UFC 244
November 2, 2019
UFC 3 5:00
W Anthony Pettis Decision (unanimous) UFC 241
August 17, 2019
UFC 3 5:00
L Conor McGregor Decision (majority) UFC 202
August 20, 2016
UFC 5 5:00
W Conor McGregor Submission (rear-naked choke) UFC 196
March 5, 2016
UFC 2 4:12
W Michael Johnson Decision (unanimous) UFC on Fox: dos Anjos vs. Cowboy 2
December 19, 2015
UFC 3 5:00
L Rafael dos Anjos Decision (unanimous) UFC on Fox: dos Santos vs. Miocic
December 13, 2014
UFC 3 5:00
W Gray Maynard TKO (punches) The Ultimate Fighter: Team Rousey vs. Team Tate Finale
November 30, 2013
UFC 1 2:38
L Josh Thomson TKO (head kick and punches) UFC on Fox: Henderson vs. Melendez
April 20, 2013
UFC 2 3:44
L Benson Henderson Decision (unanimous) UFC on Fox: Henderson vs. Diaz
December 8, 2012
UFC 5 5:00
W Jim Miller Submission (guillotine choke) UFC on Fox: Diaz vs. Miller
May 5, 2012
UFC 2 4:09
W Donald Cerrone Decision (unanimous) UFC 141
December 30, 2011
UFC 3 5:00
W Takanori Gomi Submission (armbar) UFC 135
September 24, 2011
UFC 1 4:27
L Rory MacDonald Decision (unanimous) UFC 129
April 30, 2011
UFC 3 5:00
L Dong Hyun Kim Decision (unanimous) UFC 125
January 1, 2011
UFC 3 5:00
W Marcus Davis Technical Submission (guillotine choke) UFC 118
August 28, 2010
UFC 3 4:02
W Rory Markham TKO (punches) UFC 111
March 27, 2010
UFC 1 2:47
L Gray Maynard Decision (split) UFC Fight Night: Maynard vs. Diaz
January 11, 2010
UFC 3 5:00
W Melvin Guillard Submission (guillotine choke) UFC Fight Night: Diaz vs. Guillard
September 16, 2009
UFC 2 2:13
L Joe Stevenson Decision (unanimous) The Ultimate Fighter: United States vs. United Kingdom Finale
June 20, 2009
UFC 3 5:00
L Clay Guida Decision (split) UFC 94
January 31, 2009
UFC 3 5:00
W Josh Neer Decision (split) UFC Fight Night: Diaz vs. Neer
September 17, 2008
UFC 3 5:00
W Kurt Pellegrino Submission (triangle choke) UFC Fight Night: Florian vs. Lauzon
April 2, 2008
UFC 2 3:06
W Alvin Robinson Submission (triangle choke) UFC Fight Night: Swick vs. Burkman
January 23, 2008
UFC 1 3:39
W Junior Assunção Submission (guillotine choke) UFC Fight Night: Thomas vs. Florian
September 19, 2007
UFC 1 4:10
W Manny Gamburyan TKO (shoulder injury) The Ultimate Fighter: Team Pulver vs. Team Penn Finale
June 23, 2007
UFC 2 0:20
L Hermes França Submission (armbar) WEC 24
October 12, 2006
WEC 2 2:46
W Dennis Davis Submission (keylock) Warrior Cup 1
August 12, 2006
Warrior Cup 1 2:00
W Joe Hurley Submission (triangle choke) WEC 21
June 15, 2006
WEC 2 2:03
W Gilbert Rael TKO (punches) WEC 20
May 5, 2006
WEC 1 3:35
W Tony Juares TKO (punches) Strikeforce: Shamrock vs. Gracie
March 10, 2006
Strikeforce 1 3:23
L Koji Oishi Decision (unanimous) Pancrase: 2005 Neo-Blood Tournament Finals
August 27, 2005
Pancrase 3 5:00
W Alejandro Garcia Submission (triangle choke) WEC 12
October 21, 2004
WEC 3 2:17

Career history from the fighter's Wikipedia record table (Nate Diaz) — results only, no strike stats; UFC bouts are marked and carry full stats in the fight history above.

Division context

vs. 190 qualified Welterweight fighters · tick = division mean
Striking volume /min 4.6 avg 3.4
Strikes absorbed /min 4.0 avg 3.3
Striking accuracy 44.6% avg 45.1%
Striking defense 52.9% avg 55.2%
Takedowns /15 min 0.8 avg 1.5
Takedown accuracy 26.5% avg 40.2%
Takedown defense 43.9% avg 62.5%
Sub attempts /15 min 1.2 avg 0.6
Control time 14.0% avg 21.4%
Finish rate 75.0% avg 54.1%