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Dan Hooker vs. Dustin Poirier

UFC 14-11-0 vs. 22-9-0 (1 NC)

Tale of the tape

Green = edge on that line
14-11-0
UFC record
22-9-0 (1 NC)
Lightweight
Division (benchmark)
Lightweight
36
AgeΔ 1 yrs
37
6'0"
HeightΔ 3"
5'9"
75"
ReachΔ 3"
72"
Switch
Stance
Southpaw
1.5
Layoff (months)Δ 13.5 mo
15
LLLWW
Last 5 (newest first)
LLWLW

The read

Stats 25%+ off the division median
Dustin Poirier carries real power — 0.65 knockdowns per 15 minutes, vs a 0.25 Lightweight norm.
Dustin Poirier is a submission threat — 1.08 attempts per 15 minutes, vs a 0.48 Lightweight norm.
Dan Hooker carries real power — 0.55 knockdowns per 15 minutes, vs a 0.25 Lightweight norm.

Level of competition

Full-career record by tier of opposition

Dan Hooker

Competition tierWL
Tier 1 — UFC / DWCS / PFL / Bellator / ONE / Rizin 1410
Tier 3 — regional circuit 104

Tier-weighted record quality: 0.88 · 14 tier-1/2 wins · 18 finish wins over 38 documented bouts

In the UFC: 11-7 against opponents who walked in above .500 · avg opponent walk-in record +3.6 wins over .500

Dustin Poirier

Competition tierWL
Tier 1 — UFC / DWCS / PFL / Bellator / ONE / Rizin 229
Tier 3 — regional circuit 81

Tier-weighted record quality: 1.44 · 22 tier-1/2 wins · 23 finish wins over 41 documented bouts

In the UFC: 15-9 against opponents who walked in above .500 · avg opponent walk-in record +4.0 wins over .500

Striking

Career totals · norms = own-division medians

Significant strikes — landed & absorbed

11854.82/min · norm 3.44
Sig. strikes landed
18615.34/min · norm 3.44
12134.94/min · norm 3.38
Sig. strikes absorbed lower is better
16274.67/min · norm 3.38
48.6%norm 43.65%
Striking accuracy
50.0%norm 43.65%
49.0%norm 56.3%
Striking defense
52.3%norm 56.3%
90.55/15 · norm 0.25
Knockdowns
150.65/15 · norm 0.25

Where the fight happens (share of sig. strike attempts)

Dan Hooker

Distance 89.0% (norm 83.1%) · Clinch 6.9% (norm 7.3%) · Ground 4.1% (norm 8.0%)

Dustin Poirier

Distance 81.8% (norm 83.1%) · Clinch 11.3% (norm 7.3%) · Ground 7.0% (norm 8.0%)

What they throw (share of sig. strike attempts by target)

Dan Hooker

Head 73.6% (norm 78.0%) · Body 13.4% (norm 12.8%) · Legs 13.0% (norm 8.0%)

Dustin Poirier

Head 87.2% (norm 78.0%) · Body 6.7% (norm 12.8%) · Legs 6.2% (norm 8.0%)

Zone accuracy matrix Landed / attempted by zone

Green ≥ division median, red below. UFCStats tracks position and target as separate splits.

Zone Hooker L/AAccLightweight med Poirier L/AAccLightweight med
BY POSITION
At distance 1002 / 2168 46.2% 38.3% 1415 / 3044 46.5% 38.3%
In the clinch 100 / 167 59.9% 67.5% 280 / 419 66.8% 67.5%
On the ground 83 / 101 82.2% 68.8% 166 / 259 64.1% 68.8%
BY TARGET
To the head 729 / 1793 40.7% 35.1% 1490 / 3244 45.9% 35.1%
To the body 216 / 326 66.3% 69.1% 182 / 249 73.1% 69.1%
To the legs 240 / 317 75.7% 81.8% 189 / 229 82.5% 81.8%

Zones with fewer than 25 attempts are marked "too few to rate". Each fighter is measured against the median of leaderboard-eligible fighters in his own division (Lightweight: 204 fighters · Lightweight: 204 fighters).

What lands on them Opponents' accuracy against each man

Green ≤ division median — harder to hit than the typical man in his division.

Zone vs Hooker L/AOpp accLightweight med vs Poirier L/AOpp accLightweight med
BY POSITION
At distance 951 / 2019 47.1% 38.8% 1285 / 2951 43.5% 38.8%
In the clinch 108 / 162 66.7% 68.6% 197 / 277 71.1% 68.6%
On the ground 154 / 196 78.6% 68.0% 145 / 184 78.8% 68.0%
BY TARGET
To the head 870 / 1914 45.5% 35.2% 1048 / 2658 39.4% 35.2%
To the body 211 / 287 73.5% 68.2% 364 / 491 74.1% 68.2%
To the legs 132 / 176 75.0% 81.5% 215 / 263 81.7% 81.5%

Grappling

Takedowns, control, submissions vs. division norm
1133.3% acc · 0.67/15 · norm 1.34
Takedowns landed
2835.9% acc · 1.21/15 · norm 1.34
8177.1% def · norm 63.7%
Takedowns stopped
5863.0% def · norm 63.7%
42:4017.4% of cage time · norm 18.95%
Control time
70:0220.1% of cage time · norm 18.95%
36:102:12 per 15 · norm 2:50
Time under control lower is better
70:423:02 per 15 · norm 2:50
90.55/15 · norm 0.48
Submission attempts
251.08/15 · norm 0.48

Bars compare the two men's rates (per-minute / per-15 figures), not raw totals — Poirier has more cage time on record.