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Middleweight · “Soldier of God”

Yoel Romero

17-7-0 UFC 9-4-0
One-Punch Power Takedown-Proof Granite Chin Finisher
6'0"Height
73"Reach
SouthpawStance
49Age
7KO wins
0Sub wins
77.8%Finish rate
14:43Avg fight

Skill profile

Rated 0–100 against every UFC veteran · the rim is reserved for specialists, and only efficiency opens it
Striking — Average, rated 67.3 of 100 Accuracy — Above avg, rated 72.1 of 100 Striking D — Average, rated 68.2 of 100 Durability — Above avg, rated 80.3 of 100 Wrestling — Above avg, rated 72.5 of 100 TD Defense — Strong, rated 89.8 of 100 Grappling — Weak, rated 7.0 of 100 Control — Below avg, rated 29.3 of 100 Striking Accuracy Striking D Durability Wrestling TD Defense Grappling Control
striking elite
1 analyst read graded this phase
  • elite Bellator 285 (Dublin) · September 21, 2022 watch ↗
grappling not yet read
wrestling elite
1 analyst read graded this phase
  • elite Bellator 285 (Dublin) · September 21, 2022 watch ↗
cardio not yet read
durability not yet read
striking elite 1 read
grappling not yet read
wrestling elite 1 read
cardio not yet read
durability not yet read
One-Punch Power 10 knockdowns · 0.78 per 15 min
Takedown-Proof 29 of 36 takedowns stuffed
Granite Chin dropped once in 191 minutes of cage time · 0 losses by knockout
Finisher 78% of wins by knockout or submission (7 KO, 0 sub)
Career rates — the raw numbers behind the chart
Sig. strikes landed / min3.49
Sig. strikes absorbed / min3.11
Striking accuracy49.3%
Striking defense60.7%
Knockdowns / 15 min0.78
Takedowns / 15 min1.65
Takedown accuracy33.3%
Takedown defense80.6%
Sub attempts / 15 min0.0
Control time12.8%
Record vs .500+ opponents8-4

Insider info

1 analyst read · 138 MMA · our paraphrase, never his words
Yoel Romero favored over Melvin Manhoef emphatic Bellator 285 (Dublin) · September 21, 2022
strikingelite wrestlingelite

Romero's physical gifts, power, and wrestling pedigree make him a heavy favorite, especially since his losses have come exclusively against top-tier names while his opponent's recent losses came against lesser competition.

Even in his mid-40s, Romero is framed as a physical outlier — huge size and reach advantages, extraordinary athleticism, and genuinely fight-ending power in either hand. His wrestling pedigree is elite, though he doesn't always use it to fully control fights and can go through inactive stretches instead of pressing the advantage. Crucially, his career losses have all come against clearly elite-level opposition, which sets him apart from an opponent whose recent losses came against lesser competition. All of that adds up to an easy, high-confidence pick.

Strengthelite physical tools (size, athleticism, durability)
Strengthfight-ending power
Strengthelite wrestling pedigree
Strengthlosses have come only against top-tier opposition
Weaknesscan go passive/inactive instead of pressing his wrestling advantage
Weaknessadvanced age for the sport
ko power · elite, fight-ending powerchin · exceptional durabilitycompetition quality · losses only to elite-level opposition

Striking trend

Sig. strikes/min, last 8 fights · green = win
June 27, 2015 vs Lyoto Machida — 3.61/min (W) Jun '15 December 12, 2015 vs Jacare Souza — 3.07/min (W) Dec '15 November 12, 2016 vs Chris Weidman — 1.73/min (W) Nov '16 July 8, 2017 vs Robert Whittaker — 1.92/min (L) Jul '17 February 10, 2018 vs Luke Rockhold — 3.81/min (W) Feb '18 June 9, 2018 vs Robert Whittaker — 4.44/min (L) Jun '18 August 17, 2019 vs Paulo Costa — 8.33/min (L) Aug '19 March 7, 2020 vs Israel Adesanya — 1.6/min (L) Mar '20

Fight history

13 UFC bouts · newest first · opponent records as of fight night
L Israel Adesanya 18-0 walk-in TITLE Decision - Unanimous · R5 5:00 — UFC 248: Adesanya vs. Romero · March 7, 2020
40/89Sig. strikes
48/132Absorbed
0/3Takedowns
0:00Control
0Knockdowns
0Sub attempts
L Paulo Costa 12-0 walk-in Decision - Unanimous · R3 5:00 — UFC 241: Cormier vs. Miocic 2 · August 17, 2019
125/284Sig. strikes
118/213Absorbed
1/4Takedowns
0:12Control
1Knockdowns
0Sub attempts
L Robert Whittaker 19-4 walk-in Decision - Split · R5 5:00 — UFC 225: Whittaker vs. Romero 2 · June 9, 2018
111/240Sig. strikes
128/326Absorbed
3/10Takedowns
4:21Control
2Knockdowns
0Sub attempts
W Luke Rockhold 16-3 walk-in KO/TKO · R3 1:48 — UFC 221: Romero vs. Rockhold · February 10, 2018
45/92Sig. strikes
45/119Absorbed
0/0Takedowns
0:08Control
1Knockdowns
0Sub attempts
L Robert Whittaker 18-4 walk-in TITLE Decision - Unanimous · R5 5:00 — UFC 213: Romero vs. Whittaker · July 8, 2017
48/107Sig. strikes
74/221Absorbed
4/18Takedowns
5:15Control
0Knockdowns
0Sub attempts
W Chris Weidman 13-1 walk-in KO/TKO · R3 0:24 — UFC 205: Alvarez vs McGregor · November 12, 2016
18/40Sig. strikes
12/47Absorbed
2/3Takedowns
1:52Control
1Knockdowns
0Sub attempts
W Jacare Souza 5-0 walk-in Decision - Split · R3 5:00 — UFC 194: Aldo vs McGregor · December 12, 2015
46/92Sig. strikes
30/52Absorbed
0/1Takedowns
1:58Control
1Knockdowns
0Sub attempts
W Lyoto Machida 22-6 walk-in KO/TKO · R3 1:38 — UFC Fight Night: Machida vs Romero · June 27, 2015
42/70Sig. strikes
31/64Absorbed
1/2Takedowns
0:05Control
0Knockdowns
0Sub attempts
W Tim Kennedy 18-4 walk-in KO/TKO · R3 0:58 — UFC 178: Johnson vs Cariaso · September 27, 2014
39/80Sig. strikes
30/86Absorbed
3/4Takedowns
2:06Control
2Knockdowns
0Sub attempts
W Brad Tavares 12-1 walk-in Decision - Unanimous · R3 5:00 — UFC on FOX: Werdum vs Browne · April 19, 2014
31/48Sig. strikes
21/70Absorbed
7/12Takedowns
6:48Control
0Knockdowns
0Sub attempts
W Derek Brunson 11-2 walk-in KO/TKO · R3 3:23 — UFC Fight Night: Rockhold vs Philippou · January 15, 2014
60/94Sig. strikes
38/94Absorbed
0/4Takedowns
0:53Control
0Knockdowns
0Sub attempts
W Ronny Markes 14-1 walk-in KO/TKO · R3 1:39 — UFC Fight Night: Fight for the Troops 3 · November 6, 2013
50/104Sig. strikes
18/75Absorbed
0/1Takedowns
0:49Control
1Knockdowns
0Sub attempts
W Clifford Starks 8-1 walk-in KO/TKO · R1 1:32 — UFC on FOX: Henderson vs Melendez · April 20, 2013
12/12Sig. strikes
3/18Absorbed
0/1Takedowns
0:03Control
1Knockdowns
0Sub attempts

Walk-in records count UFC bouts in this database. For the pre-UFC career, see the record breakdown below or the Tapology button up top.

Record breakdown

Full pro career (Wikipedia, results only)
17-7-0Pro record
American Top TeamGym / team

Wins by method

KO/TKO 13
Submission 1
Decision 3
Other 0

Losses by method

KO/TKO 1
Submission 0
Decision 6
Other 0

Fights by organization

UFC 13
Bellator 4
Fight of the Night 2
Gamebred Bareknuckle MMA 1
PFL vs. Bellator 1
Strikeforce 1
Superior FC 1
Infinite Fighting Federation 1
Full career — 24 fights, every organization
OpponentMethodEventOrg RdTime
W Alex Nicholson TKO (submission to punches) Gamebred Bareknuckle MMA 10
May 1, 2026
Gamebred Bareknuckle MMA 1 1:11
W Thiago Santos Decision (unanimous) PFL vs. Bellator
February 24, 2024
PFL vs. Bellator 3 5:00
L Vadim Nemkov Decision (unanimous) Bellator 297
June 16, 2023
Bellator 5 5:00
W Melvin Manhoef KO (elbows) Bellator 285
September 23, 2022
Bellator 3 3:34
W Alex Polizzi TKO (punches) Bellator 280
May 6, 2022
Bellator 3 4:59
L Phil Davis Decision (split) Bellator 266
September 18, 2021
Bellator 3 5:00
L Israel Adesanya Decision (unanimous) UFC 248
March 7, 2020
UFC 5 5:00
L Paulo Costa Decision (unanimous) UFC 241
August 17, 2019
UFC 3 5:00
L Robert Whittaker Decision (split) UFC 225
June 9, 2018
UFC 5 5:00
W Luke Rockhold KO (punches) UFC 221
February 11, 2018
UFC 3 1:48
L Robert Whittaker Decision (unanimous) UFC 213
July 8, 2017
UFC 5 5:00
W Chris Weidman KO (flying knee) UFC 205
November 12, 2016
UFC 3 0:24
W Ronaldo Souza Decision (split) UFC 194
December 12, 2015
UFC 3 5:00
W Lyoto Machida KO (elbows) UFC Fight Night: Machida vs. Romero
June 27, 2015
UFC 3 1:38
W Tim Kennedy TKO (punches) UFC 178
September 27, 2014
UFC 3 0:58
W Brad Tavares Decision (unanimous) UFC on Fox: Werdum vs. Browne
April 19, 2014
UFC 3 5:00
W Derek Brunson TKO (punches and elbows) UFC Fight Night: Rockhold vs. Philippou
January 15, 2014
UFC 3 3:23
W Ronny Markes KO (punches) UFC: Fight for the Troops 3
November 6, 2013
UFC 3 1:39
W Clifford Starks KO (flying knee and punches) UFC on Fox: Henderson vs. Melendez
April 20, 2013
UFC 1 1:32
L Rafael Cavalcante KO (punches) Strikeforce: Barnett vs. Kharitonov
September 10, 2011
Strikeforce 2 4:51
W Laszlo Eck KO (punch) Fight of the Night 2011
May 27, 2011
Fight of the Night 1 0:33
W Ņikita Petrovs TKO (retirement) Superior FC 4
March 5, 2011
Superior FC 1 2:58
W Michał Fijałka TKO (retirement) Infinite Fighting Federation: The Eternal Struggle
October 8, 2010
Infinite Fighting Federation 3 4:05
W Sascha Weinpolter TKO (punches) Fight of the Night 2009
December 20, 2009
Fight of the Night 1 0:48

Career history from the fighter's Wikipedia record table (Yoel Romero) — results only, no strike stats; UFC bouts are marked and carry full stats in the fight history above.

Division context

vs. 167 qualified Middleweight fighters · tick = division mean
Striking volume /min 3.5 avg 3.3
Strikes absorbed /min 3.1 avg 3.3
Striking accuracy 49.3% avg 46.9%
Striking defense 60.7% avg 53.5%
Takedowns /15 min 1.6 avg 1.6
Takedown accuracy 33.3% avg 40.5%
Takedown defense 80.6% avg 61.5%
Sub attempts /15 min 0.0 avg 0.7
Control time 12.8% avg 21.7%
Finish rate 77.8% avg 60.7%