Head-to-head
Nate Diaz vs. Benson Henderson
Records, rates, and the radar that tells the truth — with the full analysis one tap away.
6'0" · 76" · Southpaw
Height · Reach · Stance
5'9" · 70" · Southpaw
The numbers
Career rates, side by side.
Full-career UFC rates — the longer bar has the better of each pair.
16-11-0
Record (pro · UFC)
11-3-0
10
Wins vs .500+ opponents
10
4.58
Sig. strikes landed / min
3.27
4.0
Sig. strikes absorbed / min
1.92
44.6%
Striking accuracy
45.9%
52.9%
Striking defense
64.6%
0.8
Takedowns / 15 min
1.9
26.5%
Takedown accuracy
49.2%
43.9%
Takedown defense
65.4%
1.16
Sub attempts / 15 min
0.59
14.0%
Control time
25.7%
75.0%
Finish rate
18.2%
12:29
Avg fight time
18:01
The shape of the fight
Profiles, overlaid.
Percentiles against UFC veterans — plus whether these two have ever shared an opponent, or a cage.
Profiles overlaid (percentile vs UFC veterans)
■ Nate Diaz ■ Benson Henderson
Head-to-head & common opponents
They fought: 2012-12-08 — L for Nate Diaz · Decision - Unanimous R5
| Common opponent | Diaz | Henderson |
|---|---|---|
| Jorge Masvidal | L 2019 | W 2015 |
| Anthony Pettis | W 2019 | L 2013 |
| Rafael Dos Anjos | L 2014 | L 2014 |
| Josh Thomson | L 2013 | W 2014 |
| Jim Miller | W 2012 | W 2011 |
| Donald Cerrone | W 2011 | L 2015 |
| Clay Guida | L 2009 | W 2011 |