Skip to content

Nasrat Haqparast vs. Rafa Garcia

UFC 10-6-0 vs. 7-5-0

Tale of the tape

Green = edge on that line
10-6-0
UFC record
7-5-0
Lightweight
Division (benchmark)
Lightweight
31
AgeΔ 1 yrs
32
5'10"
HeightΔ 3"
5'7"
72"
ReachΔ 2"
70"
Southpaw
Stance
Orthodox
1.9
Layoff (months)Δ 0.7 mo
1.2
LLWWW
Last 5 (newest first)
LWWWL

The read

Stats 25%+ off the division median
Rafa Garcia hunts takedowns — 3.02 per 15 minutes, vs a 1.34 Lightweight norm.
Nasrat Haqparast carries real power — 0.55 knockdowns per 15 minutes, vs a 0.25 Lightweight norm.
Nasrat Haqparast absorbs 6.18 sig. strikes per minute, well above the 3.38 Lightweight norm — hittable.

Level of competition

Full-career record by tier of opposition

Nasrat Haqparast

Competition tierWL
Tier 1 — UFC / DWCS / PFL / Bellator / ONE / Rizin 105
Tier 3 — regional circuit 81

Tier-weighted record quality: 1.17 · 10 tier-1/2 wins · 10 finish wins over 24 documented bouts

In the UFC: 6-5 against opponents who walked in above .500 · avg opponent walk-in record +1.4 wins over .500

Rafa Garcia

Competition tierWL
Tier 1 — UFC / DWCS / PFL / Bellator / ONE / Rizin 74
Tier 3 — regional circuit 110

Tier-weighted record quality: 1.29 · 7 tier-1/2 wins · 10 finish wins over 22 documented bouts

In the UFC: 5-3 against opponents who walked in above .500 · avg opponent walk-in record +1.8 wins over .500

Striking

Career totals · norms = own-division medians

Significant strikes — landed & absorbed

11916.24/min · norm 3.44
Sig. strikes landed
7104.33/min · norm 3.44
11816.18/min · norm 3.38
Sig. strikes absorbed lower is better
7674.68/min · norm 3.38
45.4%norm 43.65%
Striking accuracy
43.6%norm 43.65%
62.1%norm 56.3%
Striking defense
60.7%norm 56.3%
70.55/15 · norm 0.25
Knockdowns
10.09/15 · norm 0.25

Where the fight happens (share of sig. strike attempts)

Nasrat Haqparast

Distance 92.5% (norm 83.1%) · Clinch 3.9% (norm 7.3%) · Ground 3.6% (norm 8.0%)

Rafa Garcia

Distance 90.8% (norm 83.1%) · Clinch 5.7% (norm 7.3%) · Ground 3.5% (norm 8.0%)

What they throw (share of sig. strike attempts by target)

Nasrat Haqparast

Head 84.4% (norm 78.0%) · Body 13.4% (norm 12.8%) · Legs 2.3% (norm 8.0%)

Rafa Garcia

Head 88.6% (norm 78.0%) · Body 7.2% (norm 12.8%) · Legs 4.2% (norm 8.0%)

Zone accuracy matrix Landed / attempted by zone

Green ≥ division median, red below. UFCStats tracks position and target as separate splits.

Zone Haqparast L/AAccLightweight med Garcia L/AAccLightweight med
BY POSITION
At distance 1062 / 2425 43.8% 38.3% 602 / 1478 40.7% 38.3%
In the clinch 75 / 101 74.3% 67.5% 73 / 93 78.5% 67.5%
On the ground 54 / 95 56.8% 68.8% 35 / 57 61.4% 68.8%
BY TARGET
To the head 878 / 2211 39.7% 35.1% 567 / 1442 39.3% 35.1%
To the body 268 / 350 76.6% 69.1% 84 / 118 71.2% 69.1%
To the legs 45 / 60 75.0% 81.8% 59 / 68 86.8% 81.8%

Zones with fewer than 25 attempts are marked "too few to rate". Each fighter is measured against the median of leaderboard-eligible fighters in his own division (Lightweight: 204 fighters · Lightweight: 204 fighters).

What lands on them Opponents' accuracy against each man

Green ≤ division median — harder to hit than the typical man in his division.

Zone vs Haqparast L/AOpp accLightweight med vs Garcia L/AOpp accLightweight med
BY POSITION
At distance 1096 / 2995 36.6% 38.8% 665 / 1808 36.8% 38.8%
In the clinch 56 / 81 69.1% 68.6% 56 / 70 80.0% 68.6%
On the ground 29 / 36 80.6% 68.0% 46 / 75 61.3% 68.0%
BY TARGET
To the head 777 / 2580 30.1% 35.2% 486 / 1570 31.0% 35.2%
To the body 227 / 335 67.8% 68.2% 190 / 275 69.1% 68.2%
To the legs 177 / 197 89.8% 81.5% 91 / 108 84.3% 81.5%

Grappling

Takedowns, control, submissions vs. division norm
418.2% acc · 0.31/15 · norm 1.34
Takedowns landed
3341.8% acc · 3.02/15 · norm 1.34
4584.9% def · norm 63.7%
Takedowns stopped
2777.1% def · norm 63.7%
6:543.6% of cage time · norm 18.95%
Control time
33:4620.6% of cage time · norm 18.95%
20:031:34 per 15 · norm 2:50
Time under control lower is better
8:170:45 per 15 · norm 2:50
00.00/15 · norm 0.48
Submission attempts
40.37/15 · norm 0.48

Bars compare the two men's rates (per-minute / per-15 figures), not raw totals — Haqparast has more cage time on record.