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Marcin Held vs. Nasrat Haqparast

UFC 1-3-0 vs. 10-6-0

Tale of the tape

Green = edge on that line
1-3-0
UFC record
10-6-0
Lightweight
Division (benchmark)
Lightweight
34
AgeΔ 3 yrs
31
5'9"
HeightΔ 1"
5'10"
71"
ReachΔ 1"
72"
Orthodox
Stance
Southpaw
108
Layoff (months)Δ 106.1 mo
1.9
WLLL
Last 5 (newest first)
LLWWW

The read

Stats 25%+ off the division median
Marcin Held hunts takedowns — 3.27 per 15 minutes, vs a 1.34 Lightweight norm.
Marcin Held owns the mat — in control 42% of cage time, vs a 19% Lightweight norm.
Nasrat Haqparast carries real power — 0.55 knockdowns per 15 minutes, vs a 0.25 Lightweight norm.

Level of competition

Full-career record by tier of opposition

Marcin Held

Competition tierWL
Tier 1 — UFC / DWCS / PFL / Bellator / ONE / Rizin 148
Tier 3 — regional circuit 153

Tier-weighted record quality: 1.11 · 14 tier-1/2 wins · 19 finish wins over 40 documented bouts

In the UFC: 0-2 against opponents who walked in above .500 · avg opponent walk-in record +2.2 wins over .500

Nasrat Haqparast

Competition tierWL
Tier 1 — UFC / DWCS / PFL / Bellator / ONE / Rizin 105
Tier 3 — regional circuit 81

Tier-weighted record quality: 1.17 · 10 tier-1/2 wins · 10 finish wins over 24 documented bouts

In the UFC: 6-5 against opponents who walked in above .500 · avg opponent walk-in record +1.4 wins over .500

Striking

Career totals · norms = own-division medians

Significant strikes — landed & absorbed

1031.87/min · norm 3.44
Sig. strikes landed
11916.24/min · norm 3.44
1071.94/min · norm 3.38
Sig. strikes absorbed lower is better
11816.18/min · norm 3.38
32.7%norm 43.65%
Striking accuracy
45.4%norm 43.65%
56.9%norm 56.3%
Striking defense
62.1%norm 56.3%
00.00/15 · norm 0.25
Knockdowns
70.55/15 · norm 0.25

Where the fight happens (share of sig. strike attempts)

Marcin Held

Distance 81.9% (norm 83.1%) · Clinch 7.0% (norm 7.3%) · Ground 11.1% (norm 8.0%)

Nasrat Haqparast

Distance 92.5% (norm 83.1%) · Clinch 3.9% (norm 7.3%) · Ground 3.6% (norm 8.0%)

What they throw (share of sig. strike attempts by target)

Marcin Held

Head 94.9% (norm 78.0%) · Body 3.8% (norm 12.8%) · Legs 1.3% (norm 8.0%)

Nasrat Haqparast

Head 84.4% (norm 78.0%) · Body 13.4% (norm 12.8%) · Legs 2.3% (norm 8.0%)

Zone accuracy matrix Landed / attempted by zone

Green ≥ division median, red below. UFCStats tracks position and target as separate splits.

Zone Held L/AAccLightweight med Haqparast L/AAccLightweight med
BY POSITION
At distance 71 / 258 27.5% 38.3% 1062 / 2425 43.8% 38.3%
In the clinch 12 / 22 too few to rate 67.5% 75 / 101 74.3% 67.5%
On the ground 20 / 35 57.1% 68.8% 54 / 95 56.8% 68.8%
BY TARGET
To the head 97 / 299 32.4% 35.1% 878 / 2211 39.7% 35.1%
To the body 4 / 12 too few to rate 69.1% 268 / 350 76.6% 69.1%
To the legs 2 / 4 too few to rate 81.8% 45 / 60 75.0% 81.8%

Zones with fewer than 25 attempts are marked "too few to rate". Each fighter is measured against the median of leaderboard-eligible fighters in his own division (Lightweight: 204 fighters · Lightweight: 204 fighters).

What lands on them Opponents' accuracy against each man

Green ≤ division median — harder to hit than the typical man in his division.

Zone vs Held L/AOpp accLightweight med vs Haqparast L/AOpp accLightweight med
BY POSITION
At distance 65 / 196 33.2% 38.8% 1096 / 2995 36.6% 38.8%
In the clinch 15 / 19 too few to rate 68.6% 56 / 81 69.1% 68.6%
On the ground 27 / 33 81.8% 68.0% 29 / 36 80.6% 68.0%
BY TARGET
To the head 78 / 211 37.0% 35.2% 777 / 2580 30.1% 35.2%
To the body 22 / 29 75.9% 68.2% 227 / 335 67.8% 68.2%
To the legs 7 / 8 too few to rate 81.5% 177 / 197 89.8% 81.5%

Grappling

Takedowns, control, submissions vs. division norm
1257.1% acc · 3.27/15 · norm 1.34
Takedowns landed
418.2% acc · 0.31/15 · norm 1.34
360.0% def · norm 63.7%
Takedowns stopped
4584.9% def · norm 63.7%
23:1142.1% of cage time · norm 18.95%
Control time
6:543.6% of cage time · norm 18.95%
12:373:26 per 15 · norm 2:50
Time under control lower is better
20:031:34 per 15 · norm 2:50
30.82/15 · norm 0.48
Submission attempts
00.00/15 · norm 0.48

Bars compare the two men's rates (per-minute / per-15 figures), not raw totals — Haqparast has more cage time on record.