Skip to content
Women's Strawweight · “La Bruja”

Sofia Montenegro

0-1-0
5'6"Height
67"Reach
OrthodoxStance
27Age
0KO wins
0Sub wins
0%Finish rate
9:22Avg fight

Skill profile

Rated 0–100 against every UFC veteran · the rim is reserved for specialists, and only efficiency opens it
Striking — Below avg, rated 37.6 of 100 Accuracy — Weak, rated 18.0 of 100 Striking D — Weak, rated 2.0 of 100 Durability — Weak, rated 15.1 of 100 Wrestling — Weak, rated 12.5 of 100 TD Defense — Average, rated 46.2 of 100 Grappling — Below avg, rated 30.2 of 100 Control — Below avg, rated 30.9 of 100 Striking Accuracy Striking D Durability Wrestling TD Defense Grappling Control
striking good
2 analyst reads graded this phase
  • good UFC Fight Night: Parnasse vs. Hooker · August 29, 2026 watch ↗
  • decent UFC Fight Night: Moreno vs Kavanagh · February 22, 2026 watch ↗
grappling decent
1 analyst read graded this phase
  • decent UFC Fight Night: Parnasse vs. Hooker · August 29, 2026 watch ↗
wrestling not yet read
cardio not yet read
durability not yet read
striking good 2 reads
grappling decent 1 read
wrestling not yet read
cardio not yet read
durability not yet read

Built on 9 minutes of tracked cage time across 1 statted fight — every axis is held down until there is more tape, so read this as a sketch rather than a verdict.

Career rates — the raw numbers behind the chart
Sig. strikes landed / min7.69
Sig. strikes absorbed / min15.59
Striking accuracy36.5%
Striking defense41.4%
Knockdowns / 15 min0.0
Takedowns / 15 min0.0
Takedown accuracy—
Takedown defense—
Sub attempts / 15 min0.0
Control time0.0%
Record vs .500+ opponents0-0

Insider info

2 analyst reads · 138 MMA · our paraphrase, never his words
Delphine Benouaich favored — picked against Sofia Montenegro coinflip UFC Fight Night: Parnasse vs. Hooker · August 29, 2026
strikinggood grapplingdecent

He calls the pick a genuine toss-up in his own words and repeatedly admits he might have the wrong read on who's landing cleaner, so this plays more like a coinflip than a real lean.

Montenegro is a pressure-first boxer who marches forward behind a one-two, keeps her chin tucked and hands high, and really opens up once she has an opponent pinned to the fence. The analyst goes back and forth on her ground game, starting at 'good' before talking himself down to 'decent,' though he credits her with well-timed takedown entries and a slick heel hook finish that impressed him even against overmatched regional competition. He also mentions she has handled bigger opposition before, which speaks to her physicality moving into this matchup. In the striking exchange itself, he suspects she may carry the heavier hands of the two fighters, even though he ultimately favors her opponent's precision over her power.

StrengthPresses forward behind a one-two, then really lets her hands go once she has an opponent trapped against the cage
StrengthProduced a fast, clean heel hook finish that hints at real submission upside beyond what her overall grappling grade suggests
StrengthHas reportedly handled bigger opposition before, and the analyst gives her a slight edge in raw pop on her punches
WeaknessBarely uses her grappling, so the flashy heel hook and any 'good' labels on that part of her game remain largely unproven against tougher competition
WeaknessSeen as hitting harder but less cleanly than her opponent, a gap the analyst says tips a close striking battle the other way
sub threat · decent
Ernesta Karaskaite favored — picked against Sofia Montenegro clear UFC Fight Night: Moreno vs Kavanagh · February 22, 2026 · 1 read since
strikingdecent

Favors the more well-rounded, higher-output striker to control the pace over three rounds.

Montenegro's approach is straightforward: come forward behind a steady one-two, then open up with fuller combinations once she has an opponent backed against the cage. It's a simple, effective style, though a fairly predictable, linear one. Her grappling is largely unproven, and while she's shown flashes of good timing on takedowns, her clearest route to winning — using the cage and takedowns to control the pace for three rounds — is seen as a tough ask against a more well-rounded opponent.

Strengthstrong forward pressure
Strengtheffective, simple one-two entry that opens into combinations on the cage
Weaknessfairly linear, predictable style
Weaknesslargely unproven grappling
pace · high

Fight history

1 UFC bout · newest first · opponent records as of fight night
L Delphine Benouaich 0-0 walk-in Submission · R2 4:22 — UFC Fight Night: Hooker vs. Parnasse · September 5, 2026
72/197Sig. strikes
146/249Absorbed
0/0Takedowns
0:00Control
0Knockdowns
0Sub attempts

Walk-in records count UFC bouts in this database. For the pre-UFC career, see the record breakdown below or the Tapology button up top.

Record breakdown

UFC bouts in this database
0-1-0UFC record

Wins by method

KO/TKO 0
Submission 0
Decision 0
Other 0

Losses by method

KO/TKO 0
Submission 1
Decision 0
Other 0

Fights by organization

UFC 1

Showing UFC fights only — this fighter's full pre-UFC career hasn't been synced yet. It will fill in as the weekly career backfill reaches them.

Division context

vs. 58 qualified Women's Strawweight fighters · tick = division mean
Striking volume /min 7.7 avg 3.9
Strikes absorbed /min 15.6 avg 4.1
Striking accuracy 36.5% avg 44.9%
Striking defense 41.4% avg 54.4%
Takedowns /15 min 0.0 avg 1.5
Sub attempts /15 min 0.0 avg 0.5
Control time 0.0% avg 21.2%